It's never that easy to stay healthy. Cake, rain and TV conspire against you at every turn. So we thought we'd make something to help you out. It's a special advent calendar for the new year that you download - it acts as a screensaver, and gives you a new healthy tip every day. They're all pretty easy, and they're all very do-able. Hit download and give it a go for a month - we guarantee that if you do them all, you'll feel a little better every day. And you can still sneak some cake.

Installing the screensaver is dead easy

For PC users
Click here to download. Select save and save the screensaver to your hard disk. Unzip the file (it's called innocent_screensaver_pc.zip) then click on innocent_screensaver_setup.exe and it will install the screensaver all by itself.

For you arty Mac users
Click here to download. The file will download to your desktop. Unzip the file (it's called innocent_screensaver.zip) then click on the file inside called 'Advent' and it will install the screensaver. Easy peasy.
*Please note that at present this screensaver isn't compatible with the brand spanking new macs running OS 10.4.8 or higher. We are working on this though.

We hope you enjoy your healthy month.