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yoghurt, vanilla bean & honey
yoghurt, vanilla bean & honey

Instructions for this thickie:

Buy bottle. Dash home. Put out cat. Turn off mobile. Put on whale music. Close curtains. Sit back. Relax. Pour glass of said thickie. Luxuriate in the fact that it is low fat. Delight in the honey notes. Relish the moment. Savour the creamy, vanilla taste. Pop it back in the fridge before anyone gets home. Revel in the knowledge that it's there, waiting for you. Let cat back in. Throw whale music CD away. It's rubbish.

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Ingredients Available in...
fresh low-fat probiotic yoghurt (73%) 250ml bottles 750ml bottles
3 pressedapples
some lovelyhoney
a touch ofvanilla
 
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to nutrition.

Energy: 391 kJ (92 Kcal) Protein: 4.3g
Carbohydrate: 16.5g Carbohydrate (of which sugars): 14.1g
Fat: 1.1g Fat (of which saturates): 0.7g
Fibre: trace Sodium: 60mg
Calcium: 146mg (18% RDA/100ml)